Reformer Pilates Classes in Bristol
Our Reformer Pilates classes are welcoming, supportive, and designed for real people. Whether you’re brand new, getting back into exercise, or just curious, we’ll guide you through everything, calmly, clearly, and without taking ourselves too seriously.
Why Choose Reformer Pilates?
Reformer Pilates is a surprisingly effective way to build strength, improve mobility, and move more comfortably in everyday life, all without high-impact workouts or endless repetitions.
As a physiotherapist-owned studio, everything we do is rooted in safe, intelligent movement. Our classes are designed with an understanding of how bodies really work, not fitness fads.
It’s supportive, adaptable, and suitable for all levels. We focus on good movement, sensible progression, and helping you feel better in your body, not pushing you to exhaustion.
What you can expect:
Strength without strain
Improved posture and flexibility
Low-impact, joint-friendly movement
Clear instruction informed by physiotherapy principles
A calm studio where no one’s judging
Our Class Styles
We offer a small range of focused classes so it’s easy to choose the right one, even if you’re not sure where to start.
Beginner Reformer
Learn Reformer fundamentals in a welcoming, supportive class. Master equipment setup, safe technique and foundational movements while building strength, control and confidence.
Reformer Class
A low-impact, full-body workout designed to strengthen your core, improve posture, increase flexibility and help you move more comfortably and confidently.
Intermediate Reformer
Progress your practice with more challenging movements, flowing sequences and increased resistance. Develop greater strength, balance, coordination and control in a supportive environment.
Prenatal Class
Pregnancy-friendly Reformer Pilates focused on safe movement, breathing and core support. Build strength, improve mobility and confidently support your changing body throughout pregnancy.
Mama & Baby
Gently rebuild strength and mobility after birth while keeping your non-mobile baby close. A welcoming class for movement, recovery and meeting other new mums.
50+ Reformer
A supportive, comfortably paced class focused on mobility, balance, posture and functional strength, helping you remain active, confident and moving well.
1-to-1 Clinical Pilates
Personalised, physiotherapy-informed Pilates for pain, injury recovery or specific movement needs. Improve stability, strength and mobility through carefully adapted exercises and expert guidance.
Private 1-to-1 Reformer Class
A completely personalised Reformer session tailored to your body and goals. Ideal for beginners, rehabilitation, technique development or building confidence before group classes.
Introduction Pack – 3 Classes for £45
Valid for 30 days from your first visit. Ideal for exploring different instructors and class styles to find what suits you best in our group classes.
Pricing
Simple, flexible pricing with no pressure and no long-term commitment. Choose what works best for you.
Intro Offer (Opening)
£45
3 Classes for £45
Valid for 30 days from first visit.
Can only be purchased once
Private Classes
£70
One-to-one classes tailored specifically to you, your goals,
and your body.
Class packs are non-recurring and subject to availability.
See Reformer Pilates in Action
Curious about what a Reformer class actually looks like? Take a look behind the scenes and see how the equipment works, how classes flow, and why it’s far less intimidating than it appears.
Monthly Memberships
Our best value option for consistency, progress, and priority booking.
Memberships renew monthly and are designed to help you build strength, mobility, and confidence on the reformer.
Please note: all membership cancellations are subject to a 28-day notice period.
To Sign Up for Memberships, Please Sign Up Here:
📍 Important Information
• Classes must be cancelled at least 24 hours in advance
• All pricing is per person
• Memberships and packs are non-transferable
• Grip socks are mandatory for safety reasons
• On street parking
Gift Cards
A thoughtful gift that doesn’t gather dust. Perfect for birthdays, thank-yous, or nudging someone to do something good for themselves.
Testimonials
Some feedback from our clients
I really love this Pilates studio. Elise is very supportive and , encouraging, and the classes are well-structured and suitable for all levels. I’ve noticed a big improvement in my strength, flexibility, and posture since I’ve started attending the classes. Would highly recommend it!
Jordan Gomm
I had never been to a Reformer Pilates class before, the instructor Elise made me feel so welcome and at ease throughout the class, I would highly recommend!
Tyler Lewis
A really great 45 minute beginners/intermediate Pilates workout that focused on core strength and injury prevention. The class was well planned out, well cued and modifications were provided for all levels. The pacing was great, it felt powerful yet measured.
Dean Spratt Wyatt
Wonderful. Brand new shiny equipment and the instructor was very thorough. I would definitely go back.
Rebeca Winkle
Really excellent 1:1 session as an introduction to Reformer Pilates, I can see how it becomes addictive. Excellent and very clear explanations – will definitely be booking again.
Rachel Hughes
This amazing new studio has a lovely calming and community feel to it! The instructors are so knowledgeable and were particularly helpful when I had a recent 121 following knee surgery. The session massively helped support my knee rehab and I will definitely be back! Thank you!
Rachel Ellis
Frequently Asked Questions
What is Reformer Pilates?
Reformer Pilates is a form of Pilates performed on a machine called a reformer, which uses springs, pulleys and a moving carriage. It provides resistance to help you build strength, control, balance, flexibility and core stability.
Is Reformer Pilates suitable for beginners?
Yes. We offer Reformer classes specifically designed for first-timers. You don’t need any Pilates experience, the instructor guides you through setup, safety and technique.
What are the benefits of Reformer Pilates?
Pilates strengthens the deep core muscles, including the pelvic floor and transverse abdominal muscles, improves posture and alignment, and builds full-body strength. It enhances flexibility and mobility while remaining low-impact and joint-friendly, making it ideal for supporting injury prevention and rehabilitation.
What should I wear to a class?
Wear comfortable, fitted clothing that allows you to move easily. Grip socks are mandatory for hygiene and safety. You can purchase them at the studio. Avoid loose shorts or clothing with zips.
How long is a typical class?
Classes are 50 mins long.
How often should I do Reformer Pilates?
For best results, people usually attend 2–3 times a week. In 10 sessions, you’ll feel the difference. In 20 sessions, you’ll see the difference. And in 30 sessions, you’ll have a whole new body” Joseph Pilates
What do I do if I have an injury?
If you are carrying an injury, please inform the instructor at the start of the class so they can adapt exercises where appropriate or contact Henleaze Physio Clinic. There is no need to contact us in advance in most cases, letting the instructor know on arrival helps keep things simple. If you are unsure whether a class is suitable, we recommend booking a physio appointment or a 1-to-1 reformer class for more personalised guidance before attending a group class.
What’s the difference between Mat Pilates and Reformer Pilates?
Mat Pilates uses your bodyweight on the floor and focuses on control, precision, and deep core engagement. Reformer Pilates incorporates springs and adjustable resistance, allowing for greater variety, support, and progressive challenge. Many people find reformer sessions feel more dynamic and make it easier to feel the muscles actively “working.”
Do I need to be flexible to start?
No, Reformer Pilates improves flexibility over time. Classes are adaptable, and instructors provide modifications for all levels.
What should I expect in my first class?
You’ll learn how to safely use the carriage, footbar, straps, and springs, along with foundational movements such as footwork, core exercises, and arms and legs in straps. You’ll also develop the ability to control the machine with slow, steady, and precise movement. Expect a supportive pace with plenty of hands-on instruction throughout.