Reformer Pilates in Bristol
New to Reformer Pilates? We’ve got you. Our Clinical Pilates approach combines expert instruction with controlled, purposeful movement to help you build strength, improve flexibility and move with greater confidence.
Many Styles to Suit Everyone
Whether you’re brand new, easing back into exercise, or just fancy trying something different, we’ve got a class for you.
You don’t need to be flexible. You don’t need to be strong. You don’t even need to know what Pilates really is (yet).
One to One
Our private 1-on-1 Reformer Pilates sessions are tailored to your goals, helping improve strength, flexibility, posture and movement. Ideal for beginners, rehabilitation support, or building confidence before joining a group class.
Reformer
Never done Pilates before?
You’ll be in the right place. We’ll break down the fundamentals, guide you through every move to show you just how strong you actually
are.
Reformer Sculpt
Where the burn meets the fun. We mix classic Pilates with strength based exercises to challenge your whole body. Expect good vibes, great music and that feel it tomorrow kind of strength.
Pre Natal
A gentle, pregnancy-friendly designed to help you build strength, support your changing body, improve posture and mobility, and move with confidence throughout pregnancy. With a focus on safe, controlled movement, breathing and core support, each class is adapted to suit your stage of pregnancy.
Mama & Baby
Suitable for mamas with non mobile babies after your clearance from your doctor at the 6-week check.
Perfect for meeting new mum friends and getting gently moving
again postpartum.
50+
A supportive Reformer class for those 50 and over, focused on mobility, balance, posture, and functional strength. Classes move at a comfortable pace with options throughout, helping you stay active, confident, and moving well.
Restore & Longevity
A specialist therapist-led course for those with spine or hip pain, or recovering from injury. Using a physiotherapy-informed approach, it focuses on core stability, controlled movement, and progressive strength to support long-term joint and back health.
Introduction Pack – 3 Classes for £45
Valid for 30 days from your first visit. Ideal for exploring different instructors and class styles to find what suits you best in our group classes.
Experience Clinical Pilates in Bristol
Our studio is calm, friendly, and refreshingly un‑intimidating.
We’ll show you how the equipment works, explain what muscles you’re using, and happily repeat things as many times as needed. There’s no rush and no expectation to be perfect.
This isn’t about touching your toes or looking a certain way. It’s about feeling stronger, steadier, and more comfortable in your own body.
Simple, Flexible Pricing
No complicated packages. No awkward sales chats. Just straightforward options that work around you.
Drop In
£28
Ideal if you want to dip a toe in and see what Reformer Pilates
is all about.
Pal-ates
£35
Share the experience with a friend or family member, your first session together for only £35 (£17.50 each!)
Intro Offer (Opening Offer)
£45
Intro Pack – 3 Classes for £45
Valid for 30 days. Perfect for trying different instructors and class styles
View Membership Options
Our best value option if you find yourself saying, “I feel really good after this.”
Monthly Packages
Our best value option for consistency, progress, and priority booking.
Packages renew monthly and are designed to help you build strength, mobility, and confidence on the reformer.
Please note: all membership cancellations are subject to a 28-day notice period.
Popular Reformer Classes
One to One
One to One support
Reformer
Friendly, calm, and beginner‑approved
Reformer
Sculpt
More burn
Pre-Natal
Gentle, pregnancy-friendly Pilates
Mama & Baby
Perfect for meeting new mum friends
50+
Gentle strength, mobility & balance
Restore & Longevity
Targeted support for back pain
Why Reformer Pilates is Important
“In 10 sessions, you’ll feel the difference. In 20 sessions, you’ll see the difference. And in 30 sessions, you’ll have a whole new body”
(Don’t worry, we don’t expect you to do this)
– Joseph Pilates
Testimonials
Some feedback from our clients
I really love this Pilates studio. Elise is very supportive and , encouraging, and the classes are well-structured and suitable for all levels. I’ve noticed a big improvement in my strength, flexibility, and posture since I’ve started attending the classes. Would highly recommend it!
Jordan Gomm
I had never been to a Reformer Pilates class before, the instructor Elise made me feel so welcome and at ease throughout the class, I would highly recommend!
Tyler Lewis
A really great 45 minute beginners/intermediate Pilates workout that focused on core strength and injury prevention. The class was well planned out, well cued and modifications were provided for all levels. The pacing was great, it felt powerful yet measured.
Dean Spratt Wyatt
Wonderful. Brand new shiny equipment and the instructor was very thorough. I would definitely go back.
Rebeca Winkle
Really excellent 1:1 session as an introduction to Reformer Pilates, I can see how it becomes addictive. Excellent and very clear explanations – will definitely be booking again.
Rachel Hughes
This amazing new studio has a lovely calming and community feel to it! The instructors are so knowledgeable and were particularly helpful when I had a recent 121 following knee surgery. The session massively helped support my knee rehab and I will definitely be back! Thank you!
Rachel Ellis
Frequently Asked Questions
What is Reformer Pilates?
Reformer Pilates is a low-impact, full-body workout done on a piece of equipment called a reformer (it looks a bit intimidating, but it’s actually very clever). It uses springs for resistance to help build strength, improve mobility, and support your body as you move, rather than fighting against it.
Is Reformer Pilates suitable for beginners?
Absolutely. In fact, lots of people start here with zero Pilates experience. Our Reformer classes are designed to explain everything clearly, at a sensible pace, with no pressure to “keep up” or know what you’re doing already.
What are the benefits of Reformer Pilates?
Stronger muscles, better posture, improved flexibility, and fewer everyday aches and pains, all without high-impact jumping around. Most people also leave feeling taller, calmer, and quietly impressed with themselves.
What should I wear to a class?
Anything comfortable that you can move in. Think leggings, shorts, or gym wear, nothing fancy required. Grip socks are mandatory for safety (and staying put), but no one’s judging your outfit choices.
How long is a typical class?
Classes are 50 minutes long, enough time to feel the benefits, but short enough to fit into real life (and still make it home for dinner).
How often should I do Reformer Pilates?
Once or twice a week is a great place to start. Some people come more often once they realise how good it makes them feel, but there’s no “correct” amount. Consistency is key
Is reformer Pilates suitable for people with injuries?
Often, yes. Reformer Pilates is low-impact and highly adaptable. Just let us know about any injuries or conditions before class or contact Henleaze Physio Clinic, and we’ll help you work safely. If you’re unsure, we’re always happy to chat first.
How do I book a class?
You can book online quickly and easily through our timetable. A few clicks, no phone calls, no awkward conversations, job done.
What do I do if I have an injury?
If you are carrying an injury, please inform the instructor at the start of the class so they can adapt exercises where appropriate or contact Henleaze Physio Clinic. There is no need to contact us in advance in most cases, letting the instructor know on arrival helps keep things simple. If you are unsure whether a class is suitable, we recommend booking a physio appointment or a 1-to-1 reformer class for more personalised guidance before attending a group class.
Is reformer Pilates good for men?
Yes. Reformer Pilates is excellent for men looking to improve strength, mobility, flexibility and overall movement quality. We have our own men’s only class ‘Brolates’.
What age do I need to be to take part?
The minimum age is 16. There is no maximum age limit. All classes are adapted to suit individual needs, abilities, and any physical considerations, making Reformer Pilates suitable for adults of all ages.